Through my one-on-one coaching, I meet people where they are and assist them in achieving the most vibrant life possible.
What informs my perspective:
I walk my talk. My diagnosis with Multiple Sclerosis in my mid twenties led me through drastic life-change and onto the path of discovery, recovery, and vibrancy. Today, I have the privilege of working with clients to help them transform their thoughts, behaviors, beliefs, and desires to create the vibrant life they are meant to live.
The tools I use:
- 7 VIBRANTs – the 7 characteristics of wellness & wholeness that characterize holistic well-being: physical, mental, spiritual, emotional, professional, financial, and social.
- An understanding of the body’s seven chakras, or energy centers
How I work with you:
- We’ll set up an initial meeting (via phone or in-person if in the Los Angeles area) and discuss your current state to establish a baseline for the results you’re looking to achieve.
- We discuss your life vision and walk through the 7 VIBRANTs together. If it resonates, we decide to work together.
- Using the 7 VIBRANTs, we determine where you stand against the seven aspects of well-being: physical, mental, emotional, spiritual, professional, financial, and social to set a baseline.
- We discuss which of the areas you want to focus on for improvement, and identify the desired state. Then, we determine how to leverage your thoughts, behaviors, beliefs, and desires to transform where you are and create the present and future you want.
- We’ll schedule consistent, twice monthly meetings (60 – 90 minutes each) for a minimum of three to six months, and zero in on our areas of focus.
- Monthly, we’ll track your progress in our determined focus areas for a clear understanding of improvement and assessment for ongoing support.
My promise to you:
I promise that after working with me, you will have a different perspective and a vastly improved outcome on your well-being. You’ll find:
- There will be a positive shift in your consciousness.
- You will shift away from “auto pilot” practices and toward intentional actions placing you in the direction of where you desire to be.
- Your perspective toward life will open up to more wholeness and vibrancy than ever before.
Are you ready to live the VIBRANT life you were meant to live?
Contact me today for a complimentary phone consultation and for more information about my one-on-one coaching.
I look forward to hearing from you!